A national study of adults shows that men consistently report feeling more isolated than women at every age and stage of life. There's a cost to a man's isolation; It’s costing you connection. It’s costing you perspective. It’s costing you growth. You weren’t meant to figure life out on your own. You were built for connection. Loneliness and isolation aren’t something you have to carry for the rest of your life. The answer to this problem is probably already in your life.

Whether positive or painful, a man’s relationship with his father often becomes the backdrop against which he learns how to navigate life. When a man has the courage to look honestly at his story, the good and the bad, he gains the opportunity to grow beyond it—and become the kind of father his children need.